The Word

The Word

Lila Kate

Lila Kate
one week old

Thursday, February 20, 2014

RUN Like You stole It...

 
Healthy Eating- Not So Sure what my Menu will look like but here is the Plan for Mon- Friday

Mon- Taco salad (lettus, meat, a little cheese and salsa as dressing)
Tues- chilli
Wed- Church night- hamburger patty w/squash
Thurs- Fish tacos
Friday-steak

Lunches will be left overs or deli meat homemade lunchables! 

We have started weight watchers and back to walking and soon to be running In less than 2 weeks. The old vs the new coming soon! 

Music is key to a good fast pace walk/run!
Kesha   &  P!nk are great just to name a few
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